Healthy Living

Organic vs Non Organic Foods

Have you ever heard of organic foods before ? Ever wondered what the difference between organic and non organic? Here we will explain what the fuss is all about, the pros and cons of the two and whether it is worth the extra expense to buy organic foods.

Organic vs Non-Organic

The difference between organic vs non organic foods

At the very basic of it, there is no significant difference between them. They both possess similar features and more than often taste the same too. The USDA describes organic products as agricultural produce that are cultivated and processed without the usage of industrial chemicals, herbicides and other prohibited materials. They specifically regulate this cycle as an attempt to preserve the food and the soil it develops on. Organic foods also possess the same amount of vitamins, minerals and nutrients as their non-organic counterpart. In order for the food to receive a label from USDA, the farm needs to be verified on the way they cultivate crops and animals as well as their processing method. Simply put, foods containing lower levels of pesticides, GMO-free and fewer resistance or enhancement drugs are considered to be organic.

Pros and Cons

Now you know that there are no significant differences in the two, why should you purchase organic products? Well there are certain advantages if you choose to go organic. If you are an environmentalist or someone who cares about your surroundings, buying organic can help the cause. Organic farms have a different approach in cultivating and processing food, they have much less environmental effect than conventional farms. They do not use any synthetic pesticide on their products and their animals have no added antibiotics or hormonal drugs. The animals on the farms are also allowed to roam outside and are given organic feed. 

However, the prominent disadvantage that organic foods have over non organic food is the price. This may outweigh the environmental benefits for many families, as organic food tends to be way more expensive than non-organics. Furthermore, the price on organic foods are 47 percent more expensive than non-organic and that turns people off from purchasing them. It does depend on the product and the seasons but if you are going to buy organic, you have to be ready to pay extra. Organic products also depend on the season; organic apples might disappear in late winter while non organic apples will be overflowing in the market. This causes people to be less interested in organic products as they will not likely want to wait for seasons to change just to eat an apple.

Bottom line

So should you or should you not buy organic products? If you have the cash, go for it, but it is not recommended if you are on a tight budget. However if you still like to buy and support organic products because of its environmental advantage, then prioritize on which product to buy so that you don’t have to break your wallet trying to help green the earth. There are certain fruits and vegetables that contain higher amounts of pesticides and fertilizers than others so prioritize your budget on these products instead and buy the remaining groceries in the non organic section because at the end of the day, there really is not much of a difference.